Hast du dich schon einmal gefragt, warum du dich in manchen Beziehungen oder Situationen so abhängig oder hilflos fühlst? Warum du immer wieder dieselben ungesunden Verhaltensmuster wiederholst, obwohl du eigentlich etwas ändern möchtest? Wenn ja, dann könnte die ICH-Orientierte Traumaintegration dir dabei helfen, diese Fragen zu beantworten. Wie die “Blue Marble”-Aufnahme das Verständnis unserer Verbindung […]
Every experience, every beautiful feeling, every trauma results in a physical reaction. In a threatening situation, an automatism keeps the body running and certain regions continue to be supplied as good as possible, while in shock, while others are not. For example, the body centralizes the blood and stops supplying the extremities.
"Every morning we are born again. What we do today is what matters most." Buddha quote Once upon a time, there was a businessman who angrily approached Buddha and spat at him because his children, who should have been spending their time making money, were instead meditating with Buddha. When the businessman insulted him and [...]
Many years ago in a training course, I came across a famous phrase by Walt(er Elias) Disney. I promised myself that I would never forget it, so I made it my own: "Dream, Believe, Dare, Do." From then on, it was my companion on the way through life and led to a new
The Hayden Model. Introduction of the BOX.Imagine there would exist something like a toolbox, which you can open again and again on the way to a self-efficient life, whenever you need it, and which you can use for yourself in a meaningful way. I will call it quite simply, the "BOX". Now imagine that this BOX consists of a beautiful design, so that it easily fits into your home. Imagine that it gives your home and the whole interior as well as all your flatmates or visitors a new look as soon as they come into contact with it. All remains the same and everything changes […]
The term butterfly effect was invented by the American mathematician and meteorologist Edward N. Lorenz. He recognized in the 1970s that small changes in air turbulence can have large consequences on weather throughout the world. Lorenz posited the following thesis in 1963: In a space where anything is possible, it is also possible that the flap of a butterfly, […]
