KURSE – DYFH

DYFH CHALLENGE

DO YOUR F** HOMEWORK

Just do your homework... This sentence is a very loving response to all the people who come to me for advice. What I mean by this is: find your way home, to yourself, and discover the answers and solutions to your questions and challenges within yourself. Meet your innate wisdom, your inner beauty and magic and reconcile with the being that lives inside, with the soul that resides in the costume you are living in.

A retreat, a consciousness-expanding experience, or a session with a therapist or coach might feel pioneering, even groundbreaking. However, the results can only really materialize when we take hold of the new impulses and make them ours. By finding out, through regular training and through ever new impulses, what our own personal recipe for living together with our little soul might look like. Therefore, it is about mixing our own magic elixir with mindfulness, focus, discipline, curiosity, joy, trust and to then use it every day anew.

We have created the DYFH Challenge for this very reason. It is a gift for each of us personally.

DYFH CHALLENGE – PART ONE

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OWN BEING YOU

10 WEEKS

The DYFH CHALLENGE – PART ONE lasts 10 weeks in the ideal case, but can be adapted to your own personal pace. The theme blocks (see below) are complete in themselves, that is, you can join the course at any time you wish.

The Challenge begins with a personal Kick-Off video call and is accompanied by live video guidance calls every other week (duration of the live calls: approx. 60-90 minutes). The course content of each theme block is organized and made available via our e-learning platform.

In addition to the one-to-one format for you as an individual, there is also the option to complete the Challenge together as a team or together in a group ( company, school, friends or any other defined group). In both the one-to-one and the team format, we adapt the launch date and the times for the live calls individually to you/the team and will accompany you personally through the process.

THEME BLOCKS

  • Tidy up your life
    Integrate ZEN into your daily life and combine it with purifying rituals from the tradition of ISLAM.
  • Invite your Ego
    Use the philosophy of JAINISM and integrate the teachings of KABBALA to give egoic thinking a clear raison d'être.
  • Resource Work
    Invite insights from MASARU EMOTO and NLP into your life.
  • The Five Elements of Life
    Perceive your life from two different view points: YOGA and TAOISM
  • Become the Owner of Your Story
    A soul in its vessel - the unsolved mystery of PLATO's corporeal soul

DYFH CHALLENGE – PART TWO

FALLING IN LOVE WITH LIFE

3 MONTHS

The DYFH CHALLENGE – PART TWO is a course in a new format that enables you as a participant to use your personal responsibility with full awareness.

DYFH - PART TWO lasts 3 months according to the best case scenario, but like Part I it adapts to your own personal pace. The theme blocks (see below) are complete in themselves, which means that you can join the course at any time you wish.

The Challenge is about love and allows absolute inner peace to arise in each of us and in the world. We promise you great moments of enlightenment for your inner being, embracing the whole world from the bottom of your heart.

The DYFH CHALLENGE - PART ONE is NO must-have for the participation in the DYFH CHALLENGE - PART TWO.

The Challenge begins with a personal Kick-Off video call and is accompanied by live video guidance calls every other week (duration of the live calls: approx. 60-90 minutes). The course content of each theme block is organized and made available via our e-learning platform.

In addition to the one-to-one format for you as an individual, there is also the option to complete the Challenge together as a team or together in a group ( company, school, friends or any other defined group). In both the one-to-one and the team format, we adapt the launch date and the times for the live calls individually to you/the team and will accompany you personally through the process.

REGISTER NOW

THEME BLOCKS

Ubuntu, Christianity, Koshas and Butterfly Effect

Learn the correlation of the Ubuntu philosophy with Christian Charity and become a butterfly whose wing beat can cause a tornado of love on the other side of the world.

  • I am because you are - filling our everyday life with the tradition of UBUNTU and the CHRISTIAN COMMANDMENTS OF LOVE.
  • The Butterfly Effect – Moving past KOSHAS / the vast effect of unconditional love.

The 4 Elements of True Love in Buddhism

Discover Metta, Karuna, Mudita and Upeksha and understand how to apply them more deeply for yourself, for every cell and all parts of you, as well as for all living beings throughout all worlds.

  • The four elements of true love in BUDDHISM
  • LOVING KINDNESS - Metta Meditation

Shamanism, Inter-Being, Sat Chit Ananda

Arrive in simply being and surrender to the wonderful world you chose once upon a time when you first came here. Become a Bodhisattva.

  • SHAMANISM - The art of interbeing
  • SAT CHIT ANANDA - Beyond falling in love with life
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THIS IS WHAT PARTICIPANTS SAY

The DYFH Challenge with Julia and Alexander has been a very insightful journey and a beautiful way to connect with mind liked people. The huge amount of knowledge that Julia supplied us with was astonishing. The best part of the course was that all the information didn’t stay in the theory. We had lots of tasks to make it practical and integrate it into our own ways. The Challenge went by so quickly and it felt like meeting up with friends, being reminded of our inner power and a practice ground to manifest what we truly want. Thank you so much.
Alexandra CecchiniParticipant - DYFH Part 1
Alexandra Cecchini
The DYFH Challenge was an eye opener for me in terms of my self-empowerment. Julia and Alex managed to create a " wide arc" over a multitude of physical, mental and spiritual practices, to make an overall comprehensible and coherent story out of it and at the same time to convey many practical tools and methods that bring one into action. The challenge absolutely supported me in finding out what is right for me and how I can empower myself in everyday life to take good care of myself and my various bodies. Their approach encourages finding "one's way" in the abundance of possible solutions. What a great journey!
Basti FasteParticipant - DYFH Part 1
Basti Faste
I started the DYFH Challenge from a very desperate situation but had no concrete idea what to expect. What I got was a 10 week long resource program, which taught me a lot about self-awareness, grace & humbleness. During this time I felt so well guided - not overwhelmed with information but rather lovingly offered different techniques, rituals, wisdoms and exercises to try and play with. A lot of them are now integrated into my daily life, and some were passed on from me to spread across the world. If you are curious about what life has to offer and how much of that actually already lies within YOUR OWN HANDS then this course is for you!
Birgit (Bree) S.Participant - DYFH Part 1
Birgit (Bree) S.
The DYFH Challenge ist not just another Online-programme with a fixed regimen that promises you 'hapiness and ease', just because someone experienced that before through a specific practice or routine. It is way more - a deep dive into your essence and all the parts that make you you and offers a wide bundle of tools, ideas and stories to inspire you becoming more and more of you, landing more and more inside yourself.
Ina HemmelmannParticipant - DYFH Part 1
Ina Hemmelmann
The DYFH challenge is indeed challenging. I, as a participant, was guided through a process of challenging each and every conviction that had been governing my life thus far. The challenge provided me with a clearer outlook on life and with clear-cut practices that have helped me get my life in order. The course made it very clear that we are the masters of our own lives. There is nobody who can save us but ourselves. The good news is: because the power of your own positive thoughts combined with the power of discipline to act on them is what can and will transform your entire life. Bit by bit, you will feel less like a victim of circumstance and more in charge as the director of all the parts that make up you as a human being. Thanks so much for the great opportunity to be a part of this first DYFH Challenge!
Jakob GeigerParticipant - DYFH Part 1
Jakob Geiger
Everything I have implemented for myself from the comprehensive and beautiful course works in me and makes a difference since then, every day.
Jonas KuppParticipant - DYFH Part 1
Jonas Kupp
For me, the Challenge was a journey to myself. In the beginning, I had no idea where I was going and what kind of equipment I would need. Julia and Alexander provided me with everything I needed in the Challenge to start my journey to myself. There was always so much passion, energy and love that I was able to participate in the entire trainings camp with joy and curiosity. Thank you for the luminous implementation of this challenge. The insights help me to flow better through life, to celebrate living and to go into the day with a new perspective. I hope many more will take this challenge and become part of a loving "butterfly swarm" for the world.
Sebastian HaindlParticipant - DYFH Part 1
Sebastian Haindl
"For me Julia is a huge gift! She has the ability to work with the individual areas of the body, right into the most remote topics, reconnecting the entire human system with each other. She perfectly understands, individually and yet equally for all, to stage life as one's own hero's journey, the adventure of life! As such, participation in the DYFH Challenge was also like a guide to understand myself, life and us in it, as the protagonist in my own movie, in which I am directing. With much love, knowledge and dedication, Julia and Alex have created an educational meeting space where we can take ourselves by the hand, in small groups and with exercises. DYFH combines very specifically the teachings of the world into powerful possibilities to (re) discover oneself and to independently recognize the role of joy, meaning and fulfillment in life. This realization and it's implementation, that's what DYFH means to me!"
Simone W.Participant - DYFH Part 1
Simone W.